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Report transcript in: Eleanor's story of living with pain.
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Eleanor's story of living with pain.
Please Report the Errrors?
Can I get you to introduce yourself, please?
My name is Eleanor. September.
I'm a young woman of over 60.
Thank you, Elena.
Eleanor, what's important to you? What are you passionate about?
What do you like doing?
Oh,
I very much love alternative therapies and meditation healing anything
to do with the alternative lifestyle is my passion and music
dancing, which I can't do anymore, but love it anyway.
And arts, I think that's my passion.
But I love supporting people of any
sort of under recognised people in the world.
All age disabilities, et cetera, et cetera.
Thank you.
So,
um
what?
So what role does pain play in your life?
Oh, God, no, I don't.
I
I wasn't prepared for that question just as yet.
Well, um I live with 24 hour pain.
Um,
very much misunderstood condition, I think, Um,
from the time I started complaining, I was only about 39 at the time,
and
the onset of it was quite dramatic and severe for me.
But when I did actually approach the
professionals or the doctors or hospital appointments,
I was referred to cognitive therapy behaviour and my GP and and got
fed up with me coming in and out of the surgery with a string
of
visiting place and
referred me to, um
the rheumatic, uh,
specialist
Ah, God, orthopaedics. I've done it all. I've
all avenues
and I'm still to this day I'm still suffering.
So pain is very much a subject where people see you thinking and talking to you and
you're trying to be as normal as possible with whatever is going on in your life.
There is a disbelief about pain or misunderstood
quantity
in that element of pain because
you may pre present
very well because you've taken an overdose to to for that occasion,
whatever the occasion is.
But that overdose doesn't last you
a lifetime if every single hour counts because
whatever you put in effort wise that day,
it means the next day is cancelled out.
So pain is quite debilitating,
and it's very hard not to focus on it when you're experiencing it.
24 hours.
What other things has pain
impacted on your life?
Oh,
accessing
the everyday necessary things like going shopping and
meeting people and being carefree. Because, of course, the carefree
comes with being able to do things with my daughter
being able to decide on a spur of the moment to change my day,
whichever way I wanted to.
If there was some invitation coming up that wasn't planned, I could do
everything.
Seems to be completely upside down in my life because it's
all dependent on how the pain is managed for that day or
ongoing.
You talked about the impact that pain has on you what it has on your life
when you've been get looking for help and guidance,
particularly around medical help and guidance.
How has that been? And and and what
has worked and what hasn't worked?
I think from the onset
the, um approach to the management of my pain has been completely new
because everything I've had to
source has been my own research
to find out more from the symptoms that I was experiencing.
It took from,
oh,
the age of 39.
Um, till I was about, I think,
bordering on 50
before I got diagnosed,
and by then there were other conditions actually surfacing to
show that this was more complex than it presented.
And then once you have more than one or two
or three people looking at you in all in silos.
It's very hard to put it in
to a managed package for yourself.
Too much information, misinformation and no direction and no support because
no one wanted to take the responsibility of this one diagnosis,
which was misunderstood.
Really.
Um, I think fibromyalgia has come up,
and because of the stars that are now advertising,
it has been people who suffer from it.
People like myself who've been suffering for over almost 30 30 40 years. Now
it hasn't
made that much of a difference in the day to day management of it. To be honest,
up to this point where mine is combined with arthritic, uh,
degenerative condition as well,
that sounds really difficult and challenging what
could have been done differently.
I think just being believed,
um,
in the sense that
there were days when
you were
presenting us very well on the surface. But
having woken up or not slept all night
preparing yourself for the appointment,
whether it's at the hospital or the GP in the morning,
having to set a clock up in the morning to
actually do exercises to enable you to get off the bed
and coordinating your thoughts, which is very much what now?
They've named very fashion. Believe Brain fork.
I didn't know what it was called, but anyway
couldn't connect the dots, didn't know what day it was.
Didn't know what I needed to literally get myself
motivated enough to understand what day it was.
Never mind anything else, but also who's gonna support me that day
and because as much as I wanted to have that appointment attended to,
I still needed to make the practical steps of getting there,
which involved me getting up at three o'clock in the morning,
making sure I sat in a bath of hot water
to try and get my limbs trying to at least
talk to each other to be able to move accordingly.
And then, by that time, then
the medication at the time that I was self medicating and everything else
because I didn't have anything that covered the pain I was experiencing.
So those kind of things are really not
highlighted because
there is a misunderstanding of each individual
has got a different threshold of pain.
I understand that,
but there's a general, uh,
sort of we give you mind altering things to give you when you've got a caring role,
you can't take mind altering drugs.
You have to try and keep a little bit alert
in order to manage the caring role.
So therefore, I had the choice between that or the mind altering drugs,
which actually didn't help the pain.
To be honest
and then keep on getting them thrown at my face because I refused them.
They coming up on my records as being somebody who's refused treatment.
It's not the case.
No one actually dug deep enough to find out what my life content was
that you just can't prescribe me something and expect me to take it.
And if I just tell you it doesn't work, it doesn't suit my lifestyle.
You then dismiss me as somebody who's being completely uncooperative. You know
what impact has this had on
your mental health?
Um, I don't consider myself a depressed person, but I guarantee you I cry most days,
and
just because that tear doesn't mean I'm depressed, it means I'm in pain.
It's misunderstood that depression
is a lovely label.
It doesn't quantify where I'm at because I try and do as much as I can
to support myself with other things.
And I don't think
I can
truthfully say to you, there's been a day when I haven't cried.
That sounds really difficult. And I'm sorry, that's your experience.
So I wanted us to step back a little bit.
So you've talked about this being a very long journey
is the
anything that so
pain and the kind of psychological side of that,
you know, what's the your history around pain and kind of how is how have you got
here? How did it start?
Um
um, at the beginning of the,
um I thought or I felt that it may have been because
I was I had a traumatic experience and when my daughter was born
and I figured that may have triggered the
actually underlying pain that I was experiencing,
but it was magnified at that point.
And it just escalated from then and
also because of the fact that I wasn't sure whether my body was actually
developing something else.
It because I'd lived with it anyway, quietly since my teens.
It was hard to then identify that trauma would have
brought this to this extent for me to now,
experience not being able to get off the bed,
not being able to think a throat,
not be able to sleep and actually not be able to describe the pain, which
it was just all over my body.
So how do you describe something that's all over your
body to someone who has never had that experience?
Or maybe thinks that is your malingerer,
which is a beautiful term that's on my files as we speak.
And, um,
that alone was hurtful because then it it impeded my progress because I was
then reluctant to express my pain because it was giving me another label,
which I didn't want to live by.
So this really does make me think about it. So
you talked about
already experiencing pain at a young age, But then
when you had your daughter,
that was another point where things got more challenging.
So has trauma been a part of this journey? And
hm,
I think so. I think
it continues to be,
um,
because it creates a certain level of stress that one has to manage internally. That
sometimes doesn't manifest itself,
but only manifests itself in the pain that you experience from the fibromyalgia.
And that Somehow that container is overflowing all the time.
It keeps on getting topped up with another bit of stress,
whether it comes from people that actually
do not understand what you're going through,
or maybe even the people that are supporting you or meant to support you.
Not supporting you.
Um,
so
thinking about today
and your long journey with pain.
If
you don't deal with the early childhood trauma
and you deal with the pain today like, can you separate
the trauma from in my head?
I'm wondering, Can you separate that early childhood trauma
to
the other bits of trauma
to kind of
the physical symptoms like, Can you separate that if you don't deal with
what a difficult one?
I don't think it's a it's a possibility, because at that young age,
when I first had the experience of pain,
you, you you can have all the tools in your head or ideas in your head what it could be.
You always put it down to the practical things.
Oh, today I played basketball,
so maybe that's why I'm feeling I'm feeling a bit stiff,
and that's why I'm feeling a bit of pain, so you justify the pain and just go think Oh,
it's OK, Tomorrow will be OK.
So from that level, I don't think you are in that position
when you're experiencing pain, to actually separate
the point of pain when it began and all of those things without noticing a pattern
growing. Or maybe then you can say That's my trigger point.
If I do this, this is what happens.
You don't get that kind of knowledge till you
are in that situation for a period of time.
So now that I'm at this age, I suppose it's made much more glaringly obvious
where and how Maybe
this exacerbated to this point
and looking back over your journey.
Um,
do you
like I have you found the the space to deal
with that stuff that happened in those early days?
There is no opportunity for that. Life happens and
you don't choose to have a AAA child like I've got at the moment,
who's born premature and all the rest of the trauma that comes with that
and also have to dig for research and and all
the things you can read up about a condition that you
don't understand in the first place and then still manage to
attend your own appointments to be able to manage yourself.
And it's a lot. It just
you have to give something up
and I, you know, obviously without any choices being given to you,
you do the best you can with the tools you've been given
and thinking about today in your life. How do you manage on a daily basis, like, How
have you navigated getting what's
you needed as someone living with long term chronic pain
with great difficulty? I because
I think
the most telling thing is that
when I'm unwell, it impacts on my on my, uh, child.
And that impact is not only on one level,
because she's then seeing my discomfort and the
distress and
not understanding what she can possibly help to support me.
And then because of that, me trying to shield her as well from seeing
the three o'clock pain,
tears and the three o'clock alarm calls to try and move
my body to try and get ready for the day.
All of those things somehow compound
this reaction that I would have had if I had had
the tools to cope a bit better because suppression hasn't helped
because the suppression of that pain trying to live as normal a
life as possible because the stigma attached to not being able to
do a thing on a daily basis not to be answerable on
a daily basis not to be visible on a daily basis because,
of course, visibility.
What matters?
It's not because you choose to be invisible
that suddenly you're not anywhere to be found.
There must be some reason for that. But no one gives you the platform to actually say
I'm struggling here.
The reason you're not seeing me visibly is because
I do not want you to see me incapacitated.
I don't want you to see me failing because
again labels you're failing to manage your life.
It's not about failing, it's pain
and that
have there been times that
you've felt
that things could have been done differently?
I do.
I do. I mean,
I remember the day I actually got the diagnosis. I had three diagnoses in one day,
and on that day
I left the appointment with three different sets of leaflets
that I had to plough through and try and understand,
which were way above my pay grade.
I did not have
insight or even an insight as to the Signposting.
Those leaflet would bring me forward
support groups, all of those things I joined.
And to be blunt and honest with you, those things are only if well managed, helpful.
I do not advocate signposting somebody who's just
been diagnosed with something to a support group
without any indication what the content of the
support group will bring forth for them.
You can support me in many, many ways.
But first of all, clear explanation of the condition will be the first point of call.
Not assume that now you've given me a tag
I'm now understanding.
I don't understand. It's just a name.
Take the time to explain what this may bring, so I can then maybe be guided
to manage it better.
And when you
get help and you said that you've got other things going on,
health things when you like,
share that you've got this pain condition, do you think people
take it seriously? Do you think people work with you to look at you as
the whole or how how are you getting the
support for all the other things along with living with
chronic long term pain.
I don't think I get it. I just seem to manage it myself in in many, many ways.
It's seeking out the environment that makes my peace of mind
and understanding of my pain for that day co manageable meditation
or maybe being able to listen to beautiful music,
things that will calm my nervous system down enough in order
to be able to have a day of some sort.
Tell me about medication and your challenges.
You've had to medication because I know we spoke
about this just before we started the call.
Medication has been a troubling thing because
when you're given one drug and then you're meant to
hold on to that drug for over how many years
without the side effects being taken into
consideration because I've prescribed you this drug,
you can take it.
And that's the end of the story. You're out of pain.
Some of us don't have the Constitution that can
manage some of these drugs that we've been prescribed
and maybe can't even metabolise them properly in
our systems because of other things going on.
So the blanket cover that because you've got it on your prescription.
It works is very much a foolhardy way of dealing with pain,
but also when you get to a point where the system is not geared
for able to change your medication, when it reaches a point where it doesn't,
it's not effective.
You know all the process around all of that.
Asking for that to be looked at is just
another nightmare that you have to go through again,
creating another point of stress, which then brings on the pain.
Then you just keep going. It's like a little wheel that goes round and round.
And it depends when you are lucky on the
lucky day that you get a consultant who is prepared
to explore the condition a bit better, Um, even even differently.
But there's a lack of a draw.
It's not something that's there.
So if you were that consultant,
W W
what
if you were gonna like to design a service or you
were gonna offer the best possible support to people like you?
What would that feeling look like?
I think first of all, I would explore
on a day to day those 24 hours of that person's
pain threshold and what they go through on a daily basis,
their life content.
What triggers And what were those triggers actually bring forward?
Do they bring forward in that?
Do they bring up,
you know, a little bit of depression?
Do they bring out a complete wanting to opt out of life? What do they bring?
There must be something that is a common denominator that we
can work with and start off with as a starting point.
Not just think. Well, you're in pain, so I'm gonna give you an aspirin. No.
Think what actually may have happened if you had asked
me when and how that pain materialised on that day.
Because every day is different
at the same time. If you maybe even ask me simple things, keep a diary.
What works for you? What sort of time of day does this work?
Which tablet actually affects? In what way?
If I give you this one, what do you do between those times?
Little things that are not really hard to do where we given the tools to do them.
I do them now purely because my life has been
so traumatic all the way through that I'm now learning
to have a diary for every single thing, every single thing to my experience now,
because it could be this.
It could be that
it's never one thing anymore.
But it's only because of my age that I've come to that conclusion.
But if I had been given that opportunity, I mean, c BT I mean,
when you don't believe what I'm telling you,
telling me to go to C BT, you know, seriously,
are you trying to say that I'm lying about my pain? What are you telling me?
And then you get into that room where again you're given
another set of exercises that you've actually been using all along.
To support yourself. It becomes a new thing. Why?
Because you've been referred and your six weeks is up. Then you go to this 16 weeks is
hello.
It is not. It's a continuum. Pain does not disappear because you sent me to C BT.
It still continues.
What? What kind of
So So
what kind of things do you think
would help you
to manage the pain? What things do you You know what things do you need now?
What things need to change for you
right now.
I think just the processes are so complex
and they're not helping me as an individual.
This referral system, the back going change it midstream.
I mean, we used to be able to directly deal with our consultants.
We can't now we have to go via the GP.
By the time the GPS got that referral, you've got another stumbling block.
You wait for the appointment to come through, then you don't get the appointment.
There's no point of calling any of it.
You can go around in circles and hopefully you get somewhere
in the end because you fell off the bloody circle.
But I'm not being swearing, I don't swear, but really,
it is very taxing on the body to be having constant reminder of
how inept you are made to feel less than as a human being.
And
why have you chosen to share your story?
And I know
you really wanted to share that.
The links between early childhood trauma was
something that people needed to deal with along with the pain. So what
is it that brought you to this space around wanting to share your story?
I
think it was purely because
the pain itself and my condition for its sake.
Then we had the isolation and the covid on top that came about.
But beyond that,
it was
the immune system itself that brought me to share this because
it actually underpins everything that has happened to me overall,
had my immune system be actually
considered along the way
when I have first complained about having experience
in this plane and how that would erode
down the line and bring me to where I am today and Mali,
I would have found alternative other ways that may have been easier for me to manage.
And then
on top of that,
because there is always this, uh, prescriptive mentality with resistance,
prevention sometimes is the best cure.
Because had I been given that advantage
to say, you know what?
Let's maybe start off with just seeing what you could do
to help yourself without any of these tablets and and sit
and see if that helps. Those things I understand are prevention is better than cure
because of all the medication and the things I've taken over the years.
I'm struggling now with other conditions, which probably
I wouldn't have had to struggle with had I been, you know,
given the opportunity to choose or even maybe had a conversation
with somebody who actually specialises in the arising symptoms I was experiencing
because, I mean, there's research done by every single
condition people have that nobody has all the answers. I'm not blaming anyone.
All I'm saying, let's have the dialogue
to actually try and not treat people on a blanket cover base
and label them and then leave them to get on with it.
And did you
When did you
start
understanding that
the trauma was the
And I'm gonna use the word that you you use the catalyst to this condition.
When did you
understand that the trauma was the catalyst to this condition?
And if you didn't deal with the trauma,
then all the other stuff couldn't be dealt with.
I think it was round about my
the latter part of my forties.
Uh, when I sort out, you know,
psychotherapy. I sort out,
you know, talking therapies to try and get me to understand why this
whole thing could get so exacerbated so quickly
and also why I felt that maybe
connecting the dots would help me understand what I was going through.
So the talking therapies at that time, even the psychotherapies at the time,
were so they were so dis differenter in approaching
and taking me away from the pain to actually visit
that place in my head where this may have come from
and that helped.
But that wasn't long lasting, of course,
because of situations and the system and whatever else.
So
when I saw it in a later stage of my life, it was dealt with it in a different way.
It it it then
if I was to apply for a job and having a label of having mental health was like a no no,
so it impeded that footing to be taken forward. I just thought, No, I won't get a job.
I won't get this then I'm not doing that.
But
it's a Catch 22 Really,
because it shouldn't be a problem whether you've got mental health or not to get a
job done because even if I got to wake up at three o'clock and do it,
I still can do a job.
But the judgement is, if you can't do it between nine and five, then you're not.
You're not used to anyone you know,
absolutely.
And thinking about
the
it has
has the way that people have treated you. Surprised you?
Yeah.
Horrified me at times.
Absolutely horrified me
Or what's wrong with you? Pull yourself together.
I mean,
who does that?
You know, at the end of the day, even if you haven't got empathy,
I'd rather you didn't say anything.
The judgement call that people make
because you choose to keep your condition to yourself. And you do not want it
to be a brother that they beat you up with every single time something goes wrong.
Or maybe it's because you're not thinking
clearly because now they know your condition.
They can blame you for everything that goes wrong. Do you know what I'm saying?
It's just
it's a mess.
You know,
people who have got experience of any condition
must not be judged because of the label,
because each of us are different
and some of us dig deeper than others. Some of us don't want to dig. It's too painful.
But, you know,
some of us are prepared to because we want to carry on and say to other people.
You know what? This doesn't define you
very powerful. Eleanor really, really powerful.
And it's definitely taking me on that journey around.
And I was really struck when we had our pre meeting
and went through the consent form and everything
when you said that
early experience
changed the way your brain functioned and the pain and was so real.
And then there's just a whole lifetime of people not believing
you and you not being able to get the right support.
Where's your life at at the Where are you in your life at the moment?
What's going on for you?
I
at the moment am
I'm experiencing quite a difficult time at the moment.
Not only is it difficult, it's hard to manage because
I'm having to choose between my health and day
to day expenses in order to get my health
in manageable state.
That pains me greatly considering I put into the system quite
a lot of years,
and now I'm having to pay for my health.
Everybody has to do it because of the NHS, whatever else, but nevertheless,
the pain of that
is translating to my day to day existence at the moment
because I'm deciding at this late stage to prioritise my life and be pay
at least manageable pain in my life to come back because
I can't go through the last 30 years that I've gone through with pain,
not experience, even one day without pain,
because I've got a a young lady who's expecting expecting something
because I'm the only person she has.
You know,
you can't expect other people to take over
what actually is not theirs,
because it she is my child and I'd like to enjoy her.
So I've taken this step to support myself and ask.
I might as well go fund me Page, I think at this point,
and to get some money to get my private
treatments done because I'm seeing every consultant I'm seeing.
I'm seeing privately of my own back.
That's where I'm at.
Thank you for sharing. That's really difficult. And not having that provision
National NHS provision just must be
so difficult, you know, like not everyone can be in your position.
It must be really difficult for you.
It saddens me. Really.
I don't think I'm unique. I'm sure that other people will do the same thing, but
it just saddens me that
with all the
work that we put in to make society work and creating the little communities that
we create in order to live a good life can be just literally like a
mat taken underneath your feet and whipped out.
And then suddenly you're no longer that person,
and you become this other person who's gonna make
a difference in a different way but also still willing to make a difference,
you know?
Thank you, Elena, for sharing your life with me. I know it's been difficult.
Um, I really appreciate this.
Is there anything else that you wanted to share with me about,
or have you got any messages for anyone out
there or anything else you wanted to share?
I think the only message I have is not to give up. Um,
keep fighting the fight and hoping for the best, because eventually,
somewhere someone will hear
someone will try and help you. Someone will actually consider you
and look at you with a different pair of eyes.
Thank you, Ellen. I'm gonna stop the recording now, if that's OK,
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