Baseline support Service in Norwich has secured funding to develop a new Community Project. The Project will focus on running groups to raise aspirations and improve wellbeing within the local community. Future Projects commitment as always is to improving and empowering the local community and working in partnership to enhance and improve individual’s circumstances.
Good mental wellbeing is about much more than whether or not you have a mental health problem. It means feeling good and functioning well. Some people refer to this as happiness.
There are five evidence-based steps we can all take to improve and maintain our mental wellbeing.
- Being Active
- Mixing with other people
- Learning new skills
- Be aware of yourself and the world
- Giving – doing things for others
Future Projects Community Groups will focus on these key principles in order to improve the happiness and wellbeing of those we work with.