Obviously I got some key essentials wrong on MJ. Should know better than to take newspapers too seriously. Word is that he's on this Relaxant and that something else.
With running one natural spinoff is an improvement to one's psychological health. Less need of medicating. Seems to be universally true.
I went out today and usually do so about every other day.
A disheartening thing for me - I've kept this up for over a year and a half now - is I see so many drop out after one go or two. They look so good as well many of them
A little thing I've noticed is that the great majority of them run on the paved pathway in the park. My body protests very vigorously unless I run on grass throughout. It's too jarring
All for today. Talk soon