Gus Rogers teaches all ages at his martial arts class based in Ebbw Vale.
Winter Solstice feels more meaningful to me than Xmas or New Year, neither of these have played a significant part...Read more
Our show went very well again to a packed house. We sold out of tickets in a few days. Highlight of the show was Mary's...Read more
Recreating images from the paper...think the lads nailed their Naomi campbells Read more